"GROUP KICK brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! GROUP KICK will knock you out!"
redefine yourself
"Redefine your self with GROUP CENTERGY. Grow longer and stronger as you
explore this 60 minute journey of yoga and Pilates movements. Positive
uplifting music, group dynamics and supportive instructors will enable you to
center your energy, reduce stress and even smile. Discover GROUP CENTERGY"
GROUP POWER is your hour of power! This 60 minute barbell program
strengthens all your major muscles in
an inspiring, motivating group environment with fantastic music and awesome
instructors. With simple, athletic movements such as squats, lunges, presses
and curls, Group Power is for all ages and fitness levels. Discover results,
discover GROUP
POWER.
Discover new heights with GROUP STEP! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with GROUP STEP!
get a move on
If you can move, you can Groove. You'll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you Get A Move On! with Group Groove.
