Certifications:

AFAA Certified Personal Trainer
AFAA Certified Group Exercise Instructor
Heart Zones and Keiser Certified Cycling Instructor
Group Ride™ Certified Instructor
Group Power TM Certified Instructor
Group Step TM Certified Instructor
Group Centergy™ Certified Instructor
Group Kick™ Certified Instructor
ISCA Certified Kickboxing Instructor
SCW Certified Aqua Instructor
Silversneakers™ Certified Instructor
Resist-a-ball Core Certified Instructor
SCW Sports Nutrition Certification
American Heart CPR Certification

Education & Training:

BA University of Minnesota
Group exercise instructor since 1984, classes include Step, Kickboxing, Cycle, Weight training, Aqua, Hi-low, circuit and interval.
Personal Training experience with all age groups, children through Senior Citizen.

Personal Accomplishment & Hobbies:

State Qualifying Gymnast
College Athlete 3 years
Fitness Instructor/Trainer for over 24 years.
My hobbies include spending time with my husband of 21 years and our two daughters. We love to travel and stay active. I have just recently introduced my 16 and 18 year old daughters to my love of group exercise and participate regularly with them in step, kickboxing, spin and weight classes.

Training Philosophy:

My training philosophy includes cardio respiratory, and aerobic conditioning, weight training, and nutritional guidance. I am a strong believer in cross-training and feel that participating in a variety of fitness programs and classes is the best way to get the body to respond to achieve your personal fitness goals.

Kathy Abel

EDUCTION/CERTIFICATIONS:

ACE Certified Group Fitness Instructor
Fitness Instructor Training Academy
BTS Group Active
Silver Sneakers Muscular Range of Motion
Silver Sneakers Cardio Circuit
Silver Splash
Keiser Indoor Cycling
Heart Saver CPR with the America Heart Association
SCW Aquatic Exercise Fundamentals Certification

Personal Accomplishment & Hobbies:

Aqua instructor since 2003
Enjoy going to the Gym and teaching with my daughter Amy
Avid sports fan, especially football and tennis

TRAINING PHILOSOPHY:

If the feeling you get from exercise could be put in a pill, the whole world would be hooked.

Body Training Systems Group Step
Body Training Systems Group Centergy
CPR/AED
AFAA Group Fitness Primary
Body Training Systems Group Active

EDUCATION AND TRAINING:

BA Human Biology, Stanford University
MSW, University of Houston

Personal Accomplishment & Hobbies:

Stanford Track Team: 100m hurdles & long jump.

I attended my first Group Step class as a participant in 2003 and discovered the joy of athletic movement to music. The routines were fun, challenging, easy on my back and shins, and helped me get back into shape after not exercising for 10 years. As an instructor I hope to inspire others to return to fitness the same way the awesome instructors at World Gym have inspired me. Thank you, Linda & Jodi, for all the encouragement! It is a privilege to be your teammate.

I enjoy taking care of my husband and our three children, working in Children's Ministries at church, and playing golf.

TRAINING PHILOSOPHY:

Don't ever be afraid to try a group fitness class. You might find something that you love!

EDUCATION/CERTIFICATIONS:

-A.C.E. certified Personal Trainer
-A.C.E. certified Group Fitness Instructor
-SCW Sports Nutrition Certificate
-BTS Groove Instructor
-SCW Pilates Small Apparatus Certificate
-AAAI certified Mat Pilates Instructor
-AAAI certified Yoga Instructor
- American Academy of Health & Fitness Professionals
  Post-rehab Conditioning Specialist
-SS & Co certified Water Fitness Instructor
-HEARTZONES certified Blue Jersey Cycle Instructor.
-KEISER certified Cycle Instructor.
-REEBOK certified Cycle Instructor.
-INTERNATIONAL INLINE SKATING ASSOCIATION
  Inline Skate Instructor – Level 1
-KICK FIT certified Kickboxing Instructor
-AMERICAN HEART ASSOCIATION: Basic Life Support (CPR) Instructor
-AMERICAN HEART ASSOCIATION: AED Instructor
-AMERICAN HEART ASSOCIATION : First Aid Instructor
-Western Illinois University, Bachelor's of Science
Minors: Marketing and Management

EXPERIENCE:

~I have held a variety of positions at various health clubs from Director of Personal Training to Group Fitness Coordinator to staff CPR instructor. I also have experience teaching a variety of classes: cycle, pilates, yoga, muscle challenge, strength classes, circuit, step, kickboxing, kid's fitness, water fitness, and inline skating.

~CPR/AED and First Aid Instructor

~Motivational Speaker

~Chorographer

~On-line Coach

FITNESS ACCOMPLISHMENTS:

2001 – WORLD CHAMPIONSHIPS by MuscleMania, 4 th place lightweight division

2001 – 3 rd Place in the 4 th Annual SNBF Nationals Women's Tall Class

2000 – 1 st Place in the 3 rd Annual SNBF Nationals Overall Women's Champion

2000 – 1 st Place in the Southern Regional SNBF Championship Open Women's Class

2000 – 2 nd Place in the Georgia SNBF Championship Novice Women's Class

Natural Bodybuilder

Several 5k's, 10k's and Bike Races (too many to count!)

College Athlete in Volleyball and Basketball

Wife

Mother

FITNESS PHILOSOPHY:

Consistency, Balance, and Determination.

PRINTED HIGHLIGHTS:

SNBF Magazine, April 2002

Article about my Consistency, Balance and Determination.

Community Health Focus Magazine, March 2002

Featured in their “Women in Sports” Section.

Certifications:

Bachelors in Physical education

BTS group step

BTS group ride

BTS group power

AFAA cerftified personal trainer

Silver Sneakers certified

Education & Training:

Georgia State University Bachelors in Physical Education

Physical education teacher seven years

Athletic coach

BTS training in step, power, and ride

Personal Accomplishment & Hobbies:

Have run many races, half marathons, and marathon

Busy mother of three awesome kids: Dylan, Emery and Brody

Love spending time with hubby and kids

Enjoy doing house projects in spare time

Training Philosophy:

Move, move, move!!! Change it up often so your body does not get in a rut!! Balance and moderation are key!!!!

Crystal Carreon Cornejo
Group Fitness Instructor

Certifications:

SCW Primary Group Fitness Education
 SCW Sports Nutrition Certificate
 Urban StripTease Aerobics
 BTS Group Groove
 Heart Zones Cycling Blue Jersey
 ZUMBA
 Indian: Punjabi, Bhangra, Kathak, & Bollywood
 Middle Eastern Dance: IAMED, BDT, SSBD, & Arabesque Academy
 IDEA Member
 American Heart Association CPR, AED, & First Aid
 
Personal Accomplishment & Hobbies:

My two wonderful daughters Shawna & Julia!
Recipient of many dance performance awards in the field of Salsa, Hip Hop, Bhangra, Turkish & Lebanese dance.
Professional Belly Dance Performer, Choreographer & Instructor.
Educational Speaker on the history & origin of the ancient art of Middle Eastern belly dance otherwise known as Raqs Sharqi or Dance Oriental.
Recipient of many dance performance awards in the field of Salsa, Hip Hop, Bhangra, Turkish & Lebanese dance!
Volunteer countless hours at community events & venues, bringing education through performance, public speaking, & instruction…..of the Art of
BELLY DANCE!

Training Philosophy:

Treat your body right! It’s the only one God gave you!
Live life to the fullest and remember, have PASSION in everything you do….
or don’t do it at all!

Tamara Daniel

Tamara Daniel

Certifications:

BTS Group Step
BTS Group Ride

Education & Training:

BS in Economics, University of Illinois

Personal Accomplishment & Hobbies:

After being a regular participant in fitness classes across the United States for over 15 years, Tamara decided to try her hand at instructing and enjoys sharing her love for group fitness with her fellow participants. For Tamara, music is a driving force for all exercises and can be a great motivator for everyone.

Outside of the gym, Tamara enjoys running on the trails of Peachtree City with her family. She has competed in various races including several 5K, 10K, 15K, half marathon and marathons and has tentative plans to start training to qualify for the ever-elusive Boston Marathon in the fall.

Tamara graduated with Highest Honors from the University of Illinois with a degree in Economics and worked as an Economist and Financial Analyst before becoming a full-time mom to her three beautiful children.

Training Philosophy:

A slight variation on the quotation from Confucius: “Choose an (exercise) you love, and you will never have to work(out) a day in your life.”

AFAA - Personal Trainer/Fitness Counselor
AFAA - Group Exercise Instructor
Johnny G Spinning®
Keiser Power Pacing®
Heart Zones Cycling® - Yellow Jersey Master Trainer (Level III)
BTS - Group Power TM ®
BTS-Group Centergy
YogaFit Teacher Training Level 1 & 2

BTS-Group Ride

Pilates
Resist-a-Ball®
YogaFit

American Heart Association – CPR

Yoga Fit Teacher Training Level 1 & 2

EDUCATION :

Clayton College and State University , A.A. Education, 1992-1994

PERSONAL ACCOMPLISHMENT & INTERESTS :

Completion of many marathons and half-marathons
Active participation in local cycling events
Ongoing participation in multi-sport events such as the duathlon
Lover of yoga, pilates, hiking & kayaking

Extensive volunteer work at her local church and community
Full-time mother of three children

TRAINING PHILOSOPHY :

In the pursuit of good health, it is important to recognize the need for balance. Proper nutrition, along with a well planned fitness program, will provide you with more energy to live life to the fullest.

CLIENT TESTIMONIALS :

“Mary Catherine does not play. She pushes me toward my goals with every workout.” Becky Chapman

“Mary Catherine is the ultimate motivator! She makes you believe in yourself and all your abilities, encouraging you to be the best you can be! I am so thankful for all of the worthwhile advice she has given me and my husband over the past few years. I attribute the biggest positive physical changes in my body to her training and advice. Thank you Mary Catherine!” Christine Alford

AVAILABILITY :

Monday – Thursday 8:00am – 1:30pm

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Karen Duncan

CERTIFICATIONS:

BTS Group Groove
Am. Heart Assoc. CPR
EDUCATION AND TRAINING:
BA/Mass Communications; minor/speech- University of Tennessee/Knoxville, Middle Tennessee State Univ./Murfreesboro
 

PERSONAL ACCOMPLISHMENTS & HOBBIES:

Radio career as an on-air personality for WLAC, WSM- Fm’s/Nashville, WSB-FM/Atlanta 1978-1986
 Professional make up artist /film and TV
1981-present (makeupmechanic.com)

I have completed dozens of 5k’s, 10k’s, 2 sprint triathlons,
However, I consider my certification for Group Groove @ 49 years old to be one of my greatest accomplishments ever!

Married to Jeff Duncan- serious road biker/tri-athlete
1 cool daughter, Emma- future volleyball star

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CERTIFICATION(S) :

Aerobics and Fitness Association of America (AFAA) - Group Exercise Instructor
Aerobics and Fitness Association of America (AFAA) - Personal Trainer/Fitness Counselor
Heart Zones Cycling® - Green Jersey Master Trainer
Heart Zones Personal Training® - Blue Shirt Trainer
Keiser Power Pacing® - Instructor
International Sports Medicine (AAAI/ISMA) - Pilates Instructor
Body Training Systems - Group Power TM ® - Instructor
Body Training Systems - Group Step TM ® - Instructor
Body Training Systems - Group Ride TM ® - Instructor
Body Training Systems - Group Centergy TM ® - Instructor
Body Training Systems - Group Active TM ® - Instructor
Les Mills – Body Pump TM ® - Instructor
Less Mills – Body Step TM ® - Instructor
American Fitness Professional &Associates (AFPA) Nutrition Consultant
Aquatic Exercise Association (AEA) - Aqua Instructor
SS & Company Aqua Fitness Instructor
Arthritis Foundation - Arthritis Aqua Instructor
Arthritis Foundation - Fibromyalgia Aqua Instructor
American Fitness Professionals & Associates (AFPA) - Nutrition Consultant
Resist-A-Ball Core I
American Heart Associations - CPR
Aerobics and Fitness Association of America (AFAA) - Examiner

EDUCATION :

University of Southwestern Louisiana , Lafayette , LA

Over the last 17 years, I have taken hundreds of hours of continuing education seminars on all facets of the fitness industry including strength training, cardiovascular training, flexibility, nutrition, personal training and Pilates. It's important to stay on the cutting edge of fitness, so I am constantly reading and researching books and articles on the different modalities of exercise.

PERSONAL ACCOMPLISHMENT & INTERESTS :

Group Exercise Instructor and Personal Trainer since 1991
Group Exercise Director- Gold's Gym-Fayette County (1997-2004)
Gold's Gym Employee of the Year 2002
Gold's Gym Employee of the Quarter September 1997 and June 1993
Developed and designed nutrition lectures for members of Gold's Gym-Fayette County
My hobbies include spending time with my family, outdoor cycling, and hiking. I also enjoy trying out new recipes and tweaking them to make them “healthier”.

TRAINING PHILOSOPHY :

You only have one body, so you have to take care of it. Just like an automobile, if you don't maintain it, you may begin to experience some problems. Everybody can start exercising--it doesn't matter what shape you're in or what age you are, you're never too old and it's never too late to start exercising! Exercise doesn't have any size or age limit, so go for it!  Whether you are ready to start a new life of health and fitness, or take your fitness goals to the next level, together we will develop a fitness plan that is best for you!

CLIENT TESTIMONIALS :

Linda is so full of energy, and her positive attitude always motivates me to push my limits. Although she encourages us to listen to our bodies and not over exert ourselves, she still holds us accountable to what she knows we can do and to keeping good form. As a personal trainer , she makes the most of my time with her so I can maximize my investment. She's very organized and created a comprehensive program to suit my personal needs. I highly recommend her as an instructor and a personal trainer.

Julie P

I have worked with Linda for many years as an instructor and a personal trainer. I have found her to have the following incredible traits:

1. She is very motivating.
2. She is informative and instructional.
3. She guides you through the machines, weights and equipment in a positive way.
4. She is a joy to work with in all areas.

I started working out with weights for the first time in my life with Linda several years ago. I am very pleased at the progress and the gratification I have gotten through this experience. In some ways this has enhanced my life as I approach my mid fifties. I think Linda is an outstanding trainer and instructor and I would recommend her to anyone at any level.

Maria W

Thanks a million, Linda! Thanks so much for all that you have done to make me a much healthier “old man”! When I first consulted you, I was a 210 pound jogger (25 miles per week), but still did not “feel good”. You advised me to vary my workouts, use a heart rate monitor, add strength training and stretching exercises. You also me advised to eat healthier. Wow! The results have been fantastic! I now weigh 180 pounds. Not only do I feel much better, I can jog faster, I am stronger, and I feel much healthier. Once again--thanks a million--old age won't catch me!!

Chipper S (58 years young)

My friend and I set up partner training sessions with Linda Famularo recently.  Wow!  We chose her as a trainer because we love her classes, but she's a powerhouse when it comes to personal motivation!  She has us working harder and smarter than we ever would without her guidance.  I'm really pleased with my progress and will definitely ask her for continued direction as I get closer and closer to my fitness goals.

Robin P

Linda is a very unique trainer and instructor and I have had plenty!  She is not shy to reach out when she notices you are new to class.  She immediately welcomes you and asks your name.  She seems to make a memory of you and your name and somehow remember it when you return again.  By then you are hooked!  Her demeanor towards her class is that she wants each and every single one of us to return and she portrays it in such a meaningful way that she got us all coming in at 5:15am class twice a week!!!  Another way that she is such an example for us to remain healthy, is that SHE remains healthy and you can see how fit she is.  She'll give us tips (WE ARE ALL PRETTY MUCH IN OUR LATE 40'S) and we can SEE her advise works, because she LIVES IT!  Well I could go on and on, but to all of YOU out there considering a personal trainer, I would train with Linda because the truth it that your hard earned $$ will be very well invested.  She's worth every dollar.  Sincerely, Mari R

AVAILABILITY :

Monday – Friday 5:00am – 8:00pm

Saturday – Upon request

EDUCATION / CERTIFICATIONS:

B.A. Math/Science, Michigan State University
M.A. Math/Science, Michigan State University

AAAI Certified Yoga Instructor
AAAI Certified Advanced Yoga Instructor
AAAI Certified Mat Pilates Instructor
White Lotus Yoga Foundation Certification (Ganga White and Tracey Rich)
YogaFit Teacher Training
C.O.R.E. Education - "Resist-A-Ball" Yoga
Yoga Kids Teacher Training
Integrative Yoga Therapy Home Study
Integrative Yoga Therapy - Professional Yoga Therapy Intensive
White Lotus Yoga Foundation Advanced Certification
Stillwater Yoga - Anatomy Workshop (Roger Cole)
Clayton State University - Basic Human Anatomy
S.S. & Co. - Basic Water Rescue & Aqua Yoga
Therapeutic Yoga Certification ( Cheri Clampett & Arturo Peal)
SilverSneakers® I - Muscular Strength & Range of Movement
Fluid Power Teacher Training Workshop with Shiva Rea
AFAA Certified Group Exercise Instructor
SilverSneakers® - YogaStretch
AEA - Aquatic Fitness Professional
Yoga Teacher Trainings: Baron Baptiste, Seane Corn, Jonny Kest, Ravi Singh, Saul David Raye, Tias Little, Doug Swenson, Michael Lee, Paul Grilley, Todd Norian, Kali Ray, Eddie Modestini & Nicki Doane, Rama Berch, Rodney Yee, Leslie Kaminoff, Gary Kraftsow, David Life, Amba Stapleton, Cyndi Lee, Manorama (Thea D'Alvia), Gabriel Halpern, Scott Blossom, Chris Kilham, Aadil Palkhivala, Angela Farmer & Victor van Kooten, Dr. John Douillard, Alana Kaivalya, Rod Stryker, Ana Forrest
SE Yoga Conference - 2001, 2002
Midwest Yoga Conference - 2004, 2005, 2006
Omega Yoga Conference, NYC - 2004
SYTAR - 2007
Yoga Journal Conference - 2007
American Heart Association Certified C.P.R.

PERSONAL ACCOMPLISHMENTS & HOBBIES:

School Teacher - 12 years
Executive Director, Atlanta Junior Golf Association - 10 years
Yoga Teacher
Wife, Mother, Grandmother
Crafts, Gardening, Golf, Horseback Riding, Reading, Skiing, Scuba Diving, Travel

TRAINING PHILOSOPY:

Realize the validity of this science, Yoga, that is over 6,000 years old which will increase flexibility, strength, balance, concentration and will power along with strengthening all systems of the body (cardiovascular, digestive, elimination, immune, lymphatic, musculature, nervous, respiratory, skeletal). Understand that spinal flexibility is in direct proportion to one's life span. Re-learn natural breathing to fully oxygenate one's body. Learn how to rid stress, the causative of disease, from one's life. COME TO A YOGA CLASS AND GIVE IT A TRY!!! There's nothing more important than your health - you can't buy it but, with effort, you can achieve it and maintain it through cross-training.

Merilee Giddings
Group Fitness Instructor
(h) 770.487.2840

(c) 770.757.1280
Email: mamgiddings@comcast.net

Kristen Howser

Certifications:

AAFA Group Fitness Certification
AAFA Kick Boxing Certification
AAFA Step Kickboxing Certification
BTS Group Power Certified Instructor
BTS Group Kick Certified Instructor
Silver Sneakers Certified Instructor
American Heart CPR/AED Certified

5 Years Experience as Group Fitness Instructor of classes such as Kickboxing, Step, Body Sculpting, Boot Camp, Circuit

Education & Training:

BA in Spanish, Georgia State University

Master's Degree in Teaching English as a Second Language, Georgia State University

Personal Accomplishment & Hobbies:

My hobbies include spending time with my wonderful husband and amazing 3 children!  I enjoy working out and have a true passion for both teaching and taking group exercise classes.  In addition, I enjoy traveling (especially to Disney World and the Caribbean !) and cooking

Training Philosophy:

The key to physical and mental well being is to make proper nutrition and regular exercise a part of your daily lifestyle.  Cross train and consistently incorporate both cardio and strength training in your fitness routine. Most importantly, find something you enjoy doing so you will stick with it!!!

Certifications:

•  ACE certified Personal Trainer
•  ACE certified Group Fitness Instructor
•  BTS Group Power
•  BTS Group Active
•  BTS Group Step
•  Silver Sneakers Muscular Range of Motion
•  Silver Sneakers Cardio Circuit
•  Fitness Instructor Training Academy
•  Keiser Indoor Cycling
•  SCW Pilates Matwork Specialty Certificate
•  SCW Kids in Motion Specialty Certificate
•  SCW Aquatic Exercise Fundamentals Certification
•  Motherwell Professional Instructor
•  Heart Saver CPR with the America Heart Association

Education & Training:

BA Georgia College & State University
Group exercise instructor since 2001. Expertise includes: Step, Kickboxing, Cycle, Weight Training, Aqua, Senior Aerobics, Hi-Low and Pilates.

Personal Accomplishment & Interests:

Entered aerobics field in college, teaching multiple styles and responsible for addition of Pilates to the Aerobics program at GC&SU. I am a competitive runner and enjoy competing in both 5K and 10K races. I enjoy photography, reading and developing new exercise methods.

Training Philosophy:

Fitness is something you must work at each and every day! Make it fun and enjoy your results. You have the key to the results you desire, it only takes one step in the right direction. A healthy lifestyle is a choice that you make everyday….make it COUNT!

Kathy Pabst

Certifications:

YogaFit Level 1, 2, 3, Pre/Post Natal
Level 4 pending October
Method Pilates Matwork
Zumba

Education & Training:

BS in Fashion Design from School of Design at Univ. Cincinnati, Taught Step and High Impact for 7 years in 90's. Working toward my 200 hr RYT for Yoga.

Personal Accomplishment & Hobbies:

Mom of 2 and wife of 8 years. Beginning a class teaching children to sew and continue enjoying to sew, making handbags, reading, exercising and being with my family and friends

Training Philosophy:

ALWAYS listen to your body, it knows better than your mind. Enjoy living in the body you have today, not the body you wish you had.

CERTIFICATIONS:

Silversneakers Muscular Strength and Range of Motion
BTS Group Step, Group Centergy, and Group Active

EDUCATION AND TRAINING:

B.A. in History Education from Bryan College
M. Ed. in Creative Arts in Education from Lesley University .
Trained under Lynn Snipes in the Gwinnett Ballet Theater and Jennifer Byokawski of Northeast Atlanta Ballet in the fields of ballet, jazz, and modern dance.

Personal Accomplishment & Hobbies:

A major accomplishment is becoming certified to teach BTS programs. Also, co-founding a Christian ballet company in Dayton , TN in 1999 and seeing how it continues to grow (though I now live here). My hobbies include reading, selling Homemade Gourmet products, and spending lots of time with my husband, Rob and pets, Mac and Lily. I also choreograph musicals for Newnan High school each year. Soon my life will be busy with Baby Prout (due in September!)


TRAINING PHILOSOPHY:

Everyone was a beginner at one time! We all just need to take that first step and it is amazing how far we can go.

Certifications:

Aerobics and Fitness Association of America (AFAA) – Group Fitness Instructor
AFAA – Personal Trainer Certification
HeartZones Cycling – Green Jersey Master Trainer
HeartZones Cycling – Blue Shirt Trainer
Body Training Systems – Group Centery
Kids in Motion Specialty
YogaFit Teacher Training Program – Level 1, 2 and 3
Silver Sneakers
American Heart Association – CPR Certified
American Heart Association – AED Certified
Teacher Training Program YogaFit PreNatal/PostPatum

Education & Training:

Bachelor of Science from Berry College

Personal Accomplishment & Hobbies:

Placing age-grouper in many 5K's; Age grouper triathlete; completed the Disney marathon; have completed many 1/2 marathons Directed 4 spin-a-thons/Fitness Fest for World Gym and have raised over $36,000 for a local charity.

I enjoy spending time and training with my husband and four children.

Training Philosophy:

Set a goal, then train and obtain that goal. Complete that goal and then aim higher. The only thing stopping you is you!!

LeeAnn Stewart

CERTIFICATIONS:

1. ACE Group Certification
2. AFAA Group Certification
3. AFAA Personal Trainer

EDUCATION AND TRAINING:

•  Step Reebok (part of the first group to ever go through a step certification).

•  BTS Group Step

•  Aqua

•  Pilates


Personal Accomplishment & Hobbies:

I enjoy having the ability to motivate and encourage people to reach the goals and have fun doing it.

I enjoy traveling, walking and reading

TRAINING PHILOSOPHY:

CERTIFICATIONS:

BTS Group Groove
BTS Group Kick
BTS Group Active
2nd degree Black Belt in American Tae Kwon Do
1st Degree Black Belt in American Karate
Brown Belt in Kuk Sool Won
Certified Martial Arts Instructor
American Heart CPR
ZUMBA
ZUMBA GOLD

EDUCATION AND TRAINING:

Lincoln Center of Performing Arts High School Bachelors Degree in Psychology – University of Central Florida
Masters Degree in Elementary Education - University of Phoenix 2007-2009 PAGE Teachers Academy

Personal Accomplishment & Hobbies:

Served in the US Air Force during Desert Storm; was awarded Commendation Medal, National Defense Medal, Airman of the Quarter, traveled with USAFE Talent Showcase for 4 months throughout Europe and the Middle East .

2001 - Placed 3rd in the World in Women's Black Belt Sparring Division

2001 – Placed 1st in National Champion in Women's Black Belt Sparring Division

2000 – Placed 1st in National Champion in Women's Black Belt Sparring Division

1999 – Placed 2nd in National Champion Women's Black Belt Sparring Division

1999, 2000. 2001 Georgia State Champion in Women's Black Belt Sparring Division

1997-2003 – Placed 1st in Women's Sparring Division and 1st in Forms Division in many regional tournaments around the country.

Currently teach 2nd grade at Brooks Elementary

Originally from San Jose , California . My hobbies include spending time with my wonderful husband who is a MMA fighter and my talented son who plays the alto sax in the Fayette County High School Marching Band and Wind Ensemble. I spend my free time reading, dancing, hanging out with family and friends, and staying active.

TRAINING PHILOSOPHY:

It is essential to make fitness apart of your life style. Carve time out for yourself, do something good for yourself, have fun, work hard, and play harder!