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Why use a personal trainer?...
Personal trainers are experienced in custom designing workouts that meet your specific needs. They are educated in meeting you at your particular fitness level and progressing your workouts from there. Having a personal trainer will not only educate you on proper form and technique but motivate you as well. You can work with a trainer on a regular basis or you can consult with one periodically to critique and update your program. You’ll find that this expedites the accomplishment of your desired goals!
World Gym is proud of their elite team of certified trainers and certified master trainers. All are talented and many specialize in specific areas, i.e., athletic conditioning, and post-rehab. Group personal training is also available upon request.
Look at our biography book of trainers located at the membership desk for your viewing convenience in choosing the right trainer for YOU!
Simply click on a name below and select a trainer who is ready to be your personal coach!
Personal Trainers
Sheila Blackman
Personal Trainer / Group Fitness Instructor
sheilab@istmanagement.com
404-357-0636
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Sheila Blackman
Certifications:
ISSA Personal Trainer Certification
Heart Zones Cycle Certified
Heart Zones Cardio Conditioning Certified
Resist-A-Ball Certified
USA Gymnastics Safety Certified
CPR Certified
University of West Virginia - Bachelor of Science in Education (May 1981)
Personal Accomplishments & Interests:
-Personally trained for 10 years, and have trained others in resistance and cardio training since 2002, always focusing on reaching high goals.
-Owned & Operated an Olympic Training Gymnastics Center for 8 years, training young athletes to compete in Gymnastics and life. - 1993-2001
-Compete in various local 5K, 10K, and sprint triathlon competitions, and train others to do so as well.
-Teach cycle and resistance training classes at Gold's and World's Gyms in Georgia.
-Train teenage athletes in sport specific skills enhanced by resistance, agility, and core training.
-Raised 2 national level gymnast sons, Joshua and Sean, who currently compete NCAA level for the Naval Academy and are nationally ranked! (Serious sports are a way of life)
-Hobbies include outdoor cycling, skiing, hiking, running, swimming, healthy nutrition, reading, music.
-Reaching balance in life between faith, family, finances, fitness, career, and fun.
Training Philosophy:
I believe we're all athletes in the making. We know instinctively what we're doing right and wrong to our bodies, but often lack correct information and motivation to change! If your goal is to loose body weight and excess fat, I can help you do so AND increase lean muscle with a tailor made program that fits your body and your lifestyle. My expertise is to encourage and motivate you to WANT to change from the inside out- a better body is the result of better thinking and better habits. I know the struggles (I've live them), but I also know that overcoming the obstacles is incredibly empowering for you physically, as well as emotionally and spiritually. That's what happens when YOU take control! It's awesome to CHANGE YOUR LIFE!!!!
Availability:
From 10:0AM-8PM any weekday (other times upon request). Call me at 404-357-0636 or email at sheilab@istmanagement.com for times, prices, philosophy, and initial interview. I can't wait to meet you!
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Chris Allison
Personal Trainer
770-596-9629
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Chris Allison
CERTIFICATIONS & MEMBERSHIPS:
Future Fit / N.C.C.P.T. (National Council of Certified Personal Trainers)
U.S.C.F. Member (United States Cycling Federation)
Co-Captain "all3sports.com" Road Cycling Team
CPR Certified
EDUCATIONAL BACKGROUND:
Currently enrolled at Georgia State University in Exercise Science Program.
PERSONAL ACCOMPLISHMENTS & HOBBIES:
2003 Florida Iron Man Triathlon Competitor
2003 Marine Corps Marathon
2003 Alabama Power Man Decathlon Competitor
Competitive Cycling
Traveling
Competing in Triathlons
TRAINING PHILOSOPHY:
I believe that the keys to fitness are education, individual assessments, goals, focus and determination. With your determination and focus, I can provide you with the knowledge and tools to set and achieve your personal fitness goals!
AVAILIBILITY:
Most weekday mornings and evenings.
Not presently available for weekends due to my cycle training.
770-596-9629
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Beckie Bell
Personal Trainer
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Beckie Bell
CERTIFICATIONS:
Certified Personal Trainer; Aerobic & Fitness Association of America (AFAA)
EDUCATION & TRAINING:
Bachelor of Science, Business Administration - Marketing
University of Louisville
Nutrition Fundamentals (AFAA)
Senior Fitness (AFAA)
PERSONAL ACCOMPLISHMENTS & HOBBIES:
Running 10K Races
Weight Training
Water Skiing
TRAINING PHILOSOPHY:
Regular exercise can be a FUN and rewarding experience with the right trainer. You will learn the proper techniques of weight training and cardiovascular conditioning along with the fundaments of healthy eating. Obtaining a fit lifestyle is absolutely the best gift you can ever give yourself and your children.
AVAILABILITY:
Mondays, Wednesdays & Fridays 10:30am - 1:30pm
Tuesdays and Thursdays 8:00am - 10:30am
Please call for a FREE INTRODUCTORY EVALUATION @
770-363-4816
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Billy Gaither
Personal Trainer
BillyGaither@aol.com
770-460-0971
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Billy Gaither
CERTIFICATIONS:
International Sports Conditioning Association: Certified Personal Trainer
American Red Cross: CPR Certified
EDUCATION & TRAINING:
Bachelor of Arts: Kent State University
Major: Tele-Communications
PERSONAL ACCOMPLISHMENTS & HOBBIES:
Over twenty years of experience in weight training
Over four years of experience as a floor trainer
Five years Fencing (French Foil)
Three years Gymnastics
Three years Track and Field
I've played years of organized Basketball, Football, and Softball
TRAINING PHILOSOPHY:
I believe that change starts first inward and manifests on the outside. The mind is where your first victory is won as you pursue a life style of health and wellness. If you commit on a weekly basis to exercise, I will help provide some of the essential components and concepts to turning your dreams into reality.
AVAILABILITY:
Mondays, Tuesdays & Thursdays 4:00pm - 9:00pm
Wednesdays 7:00pm - 9:00pm
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Janet Caldwell
Personal Trainer / Group Fitness Instructor
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Janet Caldwell
Certifications:
AFAA Certified Personal Trainer
HeartZones Blue Jersey Trainer
Aerobics Certification
Group PowerTM
Keiser Power Pacing (Cycling)
Personal Accomplishments & Interests:
Weight Training
Cycle and Group Power Instructor
Fitness Testing/Assessment
Running (2nd Place in Age Group in 2000 & 2005 Peachtree
City Classic 5K)
Author of Fitness Articles for Local Magazines
Featured in "Energy" Magazine - April 2003
Featured in "Oxygen" Magazine - April 2005
2007 SNBF (SuperNatural Bodybuilding & Fitness) Figure
Competitor
Conducts Fitness Seminars for gyms, clubs, etc.
I have achieved results in training for strength, endurance,
weight management, body fat reduction, speed and agility,
and flexibility for athletes of all ages and fitness levels.
Training Philosophy:
I believe that couch potatoes are athletes who are not in motion
I believe that exercise saves lives ... and sanity
My goal is to help you develop a balanced exercise program based upon your needs, goals and limitations
Availability:
5:45 a.m. - 6:00 p.m. Monday - Friday
Weekends upon request
Call me at 770-461-6499 for an appointment
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Linda Famularo
Group Fitness Director/Instructor & Personal Trainer
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Linda Famularo
Certifications:
Aerobics and Fitness Association of America (AFAA) - Group Exercise Instructor
Aerobics and Fitness Association of America (AFAA) - Personal Trainer / Fitness Counselor
Heart Zones Cycling® - Green Jersey Master Trainer
Heart Zones Personal Training® - Blue Shirt Trainer
Keiser Power Pacing® - Instructor
International Sports Medicine (AAAI/ISMA) - Pilates Instructor
Body Training Systems - Group PowerTM® - Instructor
Body Training Systems - Group StepTM® - Instructor
Aquatic Exercise Association (AEA) - Aqua Instructor
Arthritis Foundation - Arthritis Aqua Instructor
Arthritis Foundation - Fibromyalgia Aqua Instructor
American Fitness Professionals & Associates (AFPA) - Nutrition Consultant
Resist-A-Ball Core I
American Heart Associations - CPR
Aerobics and Fitness Association of America (AFAA) - Examiner
Education & Training:
Body Training Systems® Quarterly Workshops
Body Training Systems® Group Fitness Management Seminars
AFAA Mat Science
Over the last 13 years I have attended over 100 fitness-related workshops.
Personal Accomplishments, Awards and Hobbies:
Group Exercise Instructor/Trainer over 13 years
Group Exercise Director for World Gym - Hwy 54 (formerly Gold's Gym-PTCE) since 1997
Gold's Gym Employee of the Year 2002
Gold's Gym Employee of the Quarter September 1997 and June 1993
Designed nutrition lectures for members of Gold's Gym
My hobbies include spending time with my family, reading, and, of course, exercising!
Training Philosophy:
Fitness is three pronged - strength training, cardiovascular training and flexibility training. In order to maximize your results - use all 3 components. The process is quite simple, the results are awesome!
If you always do what you always did, you'll always get what you always got! Change your fitness routine every 6-8 weeks for the best results.
Availability:
Monday - Friday 5:30 am - 8:00pm
Saturday & Sunday upon request
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