WG Boot Camp and Small Group Personal Trainer
NPTA Master Trainer
NPTA Bootcamp cerified
Group fitness certified
Golf fitness certified
Other occupations/ interests and hobbies:
-Flight attendant for Delta
_running 5k and 10ks
Training philosphy:I believe in making fitness fun, while getting amazing results.Making fitness a liftstyle and not
a duty is the key to being the happiest , healthiest you.
My passion for fitness drives me to encourage others to set goals for themselves and accomplish more than imagined.
Focus: total body conditioning, high intensity training, functional training, weight loss
*suitably trained for all fitness levels.
Favorite fintess quote: "what doesnt challenge you doesnt change you"