B.S. in Exercise Science
ACSM Certified Exercise Physiologist
Barre Basics Certified Instructor
CPR/AED/First Aid Certified
Bachelors of Science in Exercise Science from Georgia State University
I’ve played numerous sports over the years including: track, gymnastics, ballet, softball, tennis.
My sport of choice was volleyball. I played in high school, junior Olympics, and college (at University of West Georgia).
I was a student Athletic Trainer in high school and in college as well.
I’ve been a Personal Trainer for 5 years now, and a Barre instructor for 4.
I also teach World Gym Bootcamp classes.
“Health is the Foundation of all Happiness”
I tend to focus my training on “Functional Training”, which leads to a well-rounded and balanced fitness routine that contributes to a happier and healthier every day life.